Tony Waine 7:53 row
1,257m
Meters
7:53.1
Time
3:08.1
Pace
63
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 24 |
| Stroke Count | 191 |
| Drag Factor | 127 |
October 04, 2022 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:53.1 | 1,257m | 3:08.1 | 53 | 480 | 24 |
| 5:00.0 | 765m | 3:16.0 | 46 | 459 | 24 |
| 7:53.1 | 493m | 2:55.5 | 65 | 522 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.