Tony Waine 8:15 row
1,257m
Meters
8:15.7
Time
3:17.1
Pace
62
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 23 |
| Stroke Count | 193 |
| Drag Factor | 127 |
October 05, 2022 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:15.7 | 1,257m | 3:17.1 | 46 | 457 | 23 |
| 5:00.0 | 731m | 3:25.1 | 41 | 439 | 23 |
| 8:15.7 | 527m | 3:05.6 | 55 | 488 | 24 |
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Workout Graph
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