Tony Waine 12:31 row

2,505m

Meters

12:31.1

Time

2:29.9

Pace

136

Calories

Average Watts104
Calories Per Hour657
Stroke Rate25
Stroke Count321
Drag Factor130

October 07, 2022 19:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:31.1 2,505m 2:29.9 104 657 25
5:00.0 1,019m 2:27.2 110 677 26
10:00.0 1,021m 2:26.9 110 679 26
12:31.1 466m 2:42.1 82 582 24

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Workout Graph

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