Tony Waine 15:11 row
2,756m
Meters
15:11.3
Time
2:45.3
Pace
142
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 24 |
| Stroke Count | 377 |
| Drag Factor | 130 |
October 13, 2022 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.3 | 2,756m | 2:45.3 | 77 | 566 | 24 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 25 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 26 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 24 |
| 15:11.3 | 31m | 3:02.2 | 58 | 498 | 16 |
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