Tony Waine 7:10 row
1,100m
Meters
7:10.8
Time
3:15.8
Pace
55
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 23 |
| Stroke Count | 165 |
| Drag Factor | 128 |
October 17, 2022 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.8 | 1,100m | 3:15.8 | 47 | 460 | 23 |
| 5:00.0 | 761m | 3:17.1 | 46 | 457 | 23 |
| 7:10.8 | 340m | 3:12.3 | 49 | 469 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.