Tony Waine 6:55 row
1,108m
Meters
6:55.8
Time
3:07.6
Pace
55
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 23 |
| Stroke Count | 159 |
| Drag Factor | 129 |
October 29, 2022 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:55.8 | 1,108m | 3:07.6 | 53 | 482 | 23 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 24 |
| 6:55.8 | 302m | 3:11.7 | 50 | 470 | 21 |
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Workout Graph
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