Tony Waine 25:07 row
4,305m
Meters
25:07.2
Time
2:55.0
Pace
217
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 24 |
| Stroke Count | 620 |
| Drag Factor | 129 |
October 30, 2022 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.2 | 4,305m | 2:55.0 | 65 | 524 | 24 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 24 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 25 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 25 |
| 20:00.0 | 835m | 2:59.6 | 60 | 507 | 24 |
| 25:00.0 | 874m | 2:51.6 | 69 | 538 | 25 |
| 25:07.2 | 17m | 3:31.7 | 37 | 426 | 10 |
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Workout Graph
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