Tony Waine 12:13 row
2,257m
Meters
12:13.9
Time
2:42.5
Pace
118
Calories
Average Watts | 81 |
---|---|
Calories Per Hour | 580 |
Stroke Rate | 25 |
Stroke Count | 315 |
Drag Factor | 128 |
November 02, 2022 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:13.9 | 2,257m | 2:42.5 | 81 | 580 | 25 |
5:00.0 | 906m | 2:45.5 | 77 | 565 | 26 |
10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 |
12:13.9 | 351m | 3:10.7 | 50 | 473 | 23 |
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Workout Graph
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