Tony Waine 7:33 row
1,256m
Meters
7:33.2
Time
3:00.4
Pace
62
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 24 |
| Stroke Count | 187 |
| Drag Factor | 128 |
November 03, 2022 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33.2 | 1,256m | 3:00.4 | 60 | 505 | 24 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 25 |
| 7:33.2 | 444m | 2:52.5 | 68 | 534 | 24 |
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Workout Graph
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