Tony Waine 10:12 row
1,604m
Meters
10:12.9
Time
3:11.0
Pace
79
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 126 |
November 03, 2022 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.9 | 1,604m | 3:11.0 | 50 | 472 | 24 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 24 |
| 10:00.0 | 807m | 3:05.8 | 55 | 487 | 25 |
| 10:12.9 | 32m | 3:21.5 | 43 | 447 | 15 |
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Workout Graph
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