Tony Waine 7:14 row
1,055m
Meters
7:14.8
Time
3:26.0
Pace
52
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 23 |
| Stroke Count | 167 |
| Drag Factor | 126 |
November 05, 2022 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.8 | 1,055m | 3:26.0 | 40 | 437 | 23 |
| 5:00.0 | 715m | 3:29.7 | 38 | 430 | 23 |
| 7:14.8 | 341m | 3:17.6 | 45 | 455 | 23 |
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Workout Graph
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