Tony Waine 7:08 row
1,109m
Meters
7:08.3
Time
3:13.1
Pace
54
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 24 |
| Stroke Count | 172 |
| Drag Factor | 130 |
November 07, 2022 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.3 | 1,109m | 3:13.1 | 49 | 467 | 24 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 24 |
| 7:08.3 | 338m | 3:09.7 | 51 | 476 | 24 |
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Workout Graph
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