Tony Waine 17:30 row
3,106m
Meters
17:30.3
Time
2:49.0
Pace
160
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 25 |
| Stroke Count | 441 |
| Drag Factor | 132 |
November 08, 2022 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:30.3 | 3,106m | 2:49.0 | 72 | 549 | 25 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 24 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 26 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 27 |
| 17:30.3 | 381m | 3:17.2 | 46 | 456 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.