Tony Waine 6:50 row
1,006m
Meters
6:50.4
Time
3:23.9
Pace
49
Calories
Average Watts | 41 |
---|---|
Calories Per Hour | 441 |
Stroke Rate | 23 |
Stroke Count | 158 |
Drag Factor | 133 |
November 12, 2022 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:50.4 | 1,006m | 3:23.9 | 41 | 441 | 23 |
5:00.0 | 710m | 3:31.2 | 37 | 427 | 23 |
6:50.4 | 297m | 3:05.8 | 55 | 487 | 23 |
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