Tony Waine 12:16 row
2,103m
Meters
12:16.8
Time
2:55.1
Pace
106
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 25 |
| Stroke Count | 307 |
| Drag Factor | 131 |
November 18, 2022 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:16.8 | 2,103m | 2:55.1 | 65 | 524 | 25 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 25 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 26 |
| 12:16.8 | 345m | 3:18.2 | 45 | 454 | 23 |
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Workout Graph
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