Tony Waine 12:49 row
2,203m
Meters
12:49.0
Time
2:54.5
Pace
111
Calories
Average Watts | 66 |
---|---|
Calories Per Hour | 526 |
Stroke Rate | 25 |
Stroke Count | 328 |
Drag Factor | 133 |
November 19, 2022 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:49.0 | 2,203m | 2:54.5 | 66 | 526 | 25 |
5:00.0 | 856m | 2:55.2 | 65 | 523 | 26 |
10:00.0 | 901m | 2:46.4 | 76 | 561 | 26 |
12:49.0 | 447m | 3:09.0 | 52 | 478 | 25 |
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Workout Graph
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