Tony Waine 12:49 row

2,203m

Meters

12:49.0

Time

2:54.5

Pace

111

Calories

Average Watts66
Calories Per Hour526
Stroke Rate25
Stroke Count328
Drag Factor133

November 19, 2022 13:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:49.0 2,203m 2:54.5 66 526 25
5:00.0 856m 2:55.2 65 523 26
10:00.0 901m 2:46.4 76 561 26
12:49.0 447m 3:09.0 52 478 25

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Workout Graph

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