Tony Waine 12:34 row
2,106m
Meters
12:34.3
Time
2:59.0
Pace
105
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 24 |
| Stroke Count | 307 |
| Drag Factor | 133 |
November 21, 2022 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:34.3 | 2,106m | 2:59.0 | 61 | 509 | 24 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 25 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 25 |
| 12:34.3 | 379m | 3:23.5 | 41 | 442 | 23 |
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Workout Graph
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