Tony Waine 12:28 row
2,203m
Meters
12:28.5
Time
2:49.8
Pace
112
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 25 |
| Stroke Count | 316 |
| Drag Factor | 133 |
November 22, 2022 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.5 | 2,203m | 2:49.8 | 71 | 545 | 25 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 25 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 25 |
| 12:28.5 | 438m | 2:49.5 | 72 | 547 | 25 |
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Workout Graph
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