Tony Waine 14:06 row
2,259m
Meters
14:06.5
Time
3:07.3
Pace
112
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 23 |
| Stroke Count | 331 |
| Drag Factor | 133 |
November 25, 2022 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:06.5 | 2,259m | 3:07.3 | 53 | 483 | 23 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 23 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 23 |
| 14:06.5 | 672m | 3:03.4 | 57 | 495 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.