Tony Waine 18:31 row
3,102m
Meters
18:31.0
Time
2:59.0
Pace
156
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 24 |
| Stroke Count | 448 |
| Drag Factor | 134 |
November 28, 2022 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:31.0 | 3,102m | 2:59.0 | 61 | 509 | 24 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 24 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 24 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 25 |
| 18:31.0 | 554m | 3:10.4 | 51 | 474 | 23 |
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