Tony Waine 17:15 row
3,107m
Meters
17:15.4
Time
2:46.6
Pace
159
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 26 |
| Stroke Count | 454 |
| Drag Factor | 138 |
December 01, 2022 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:15.4 | 3,107m | 2:46.6 | 76 | 560 | 26 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 27 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 27 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 26 |
| 17:15.4 | 334m | 3:22.6 | 42 | 444 | 23 |
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