Tony Waine 18:51 row
3,205m
Meters
18:51.9
Time
2:56.5
Pace
161
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 24 |
| Stroke Count | 468 |
| Drag Factor | 137 |
December 02, 2022 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:51.9 | 3,205m | 2:56.5 | 64 | 518 | 24 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 24 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 25 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 25 |
| 18:51.9 | 630m | 3:04.0 | 56 | 493 | 24 |
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