Tony Waine 20:02 row
3,530m
Meters
20:02.3
Time
2:50.2
Pace
180
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 136 |
December 04, 2022 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.3 | 3,530m | 2:50.2 | 71 | 543 | 25 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 25 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 26 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 25 |
| 20:00.0 | 854m | 2:55.6 | 65 | 522 | 25 |
| 20:02.3 | 5m | 3:50.0 | 29 | 399 |
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Workout Graph
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