Tony Waine 20:29 row
3,604m
Meters
20:29.4
Time
2:50.5
Pace
184
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 136 |
December 06, 2022 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.4 | 3,604m | 2:50.5 | 71 | 542 | 26 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 26 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 27 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 26 |
| 20:00.0 | 818m | 3:03.3 | 57 | 495 | 26 |
| 20:29.4 | 66m | 3:42.7 | 32 | 409 | 20 |
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