Tony Waine 20:21 row
3,708m
Meters
20:21.7
Time
2:44.7
Pace
192
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 26 |
| Stroke Count | 535 |
| Drag Factor | 135 |
December 07, 2022 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.7 | 3,708m | 2:44.7 | 78 | 569 | 26 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 27 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 27 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 27 |
| 20:00.0 | 862m | 2:54.0 | 66 | 528 | 26 |
| 20:21.7 | 50m | 3:37.0 | 34 | 417 | 18 |
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Workout Graph
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