Tony Waine 12:01 row
2,033m
Meters
12:01.5
Time
2:57.4
Pace
102
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 25 |
| Stroke Count | 307 |
| Drag Factor | 130 |
December 09, 2022 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:01.5 | 2,033m | 2:57.4 | 63 | 515 | 25 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 25 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 27 |
| 12:01.5 | 311m | 3:15.3 | 47 | 461 | 24 |
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Workout Graph
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