Tony Waine 12:15 row
2,203m
Meters
12:15.2
Time
2:46.8
Pace
113
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 26 |
| Stroke Count | 325 |
| Drag Factor | 130 |
December 10, 2022 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.2 | 2,203m | 2:46.8 | 75 | 559 | 26 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 27 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 27 |
| 12:15.2 | 390m | 2:53.3 | 67 | 531 | 26 |
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Workout Graph
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