Tony Waine 12:32 row

2,253m

Meters

12:32.7

Time

2:47.0

Pace

116

Calories

Average Watts75
Calories Per Hour558
Stroke Rate26
Stroke Count328
Drag Factor130

December 12, 2022 18:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:32.7 2,253m 2:47.0 75 558 26
5:00.0 881m 2:50.2 71 544 26
10:00.0 963m 2:35.7 93 618 27
12:32.7 409m 3:06.6 54 485 25

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Workout Graph

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