Tony Waine 12:55 row
2,006
Meters
12:55.5
Time
3:13.2
Pace
99
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 24 |
| Stroke Count | 317 |
| Drag Factor | 128 |
December 18, 2022 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:55.5 | 2,006 | 3:13.2 | 48 | 466 | 99 | 24 |
| 5:00.0 | 755 | 3:18.6 | 45 | 453 | 37 | 24 |
| 10:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 25 |
| 12:55.5 | 430 | 3:24.0 | 41 | 441 | 21 | 24 |
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Workout Graph
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