Tony Waine 11:23 row
2,007m
Meters
11:23.1
Time
2:50.1
Pace
102
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 26 |
| Stroke Count | 294 |
| Drag Factor | 129 |
December 19, 2022 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:23.1 | 2,007m | 2:50.1 | 71 | 544 | 26 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 26 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 27 |
| 11:23.1 | 224m | 3:05.4 | 55 | 488 | 23 |
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Workout Graph
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