Tony Waine 15:00 row
2,501m
Meters
15:00.5
Time
3:00.0
Pace
125
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 24 |
| Stroke Count | 363 |
| Drag Factor | 127 |
December 23, 2022 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.5 | 2,501m | 3:00.0 | 60 | 506 | 24 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 24 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 24 |
| 15:00.5 | 860m | 2:54.7 | 66 | 525 | 25 |
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Workout Graph
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