Tony Waine 12:13 row
2,255m
Meters
12:13.5
Time
2:42.6
Pace
117
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 25 |
| Stroke Count | 317 |
| Drag Factor | 129 |
December 24, 2022 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:13.5 | 2,255m | 2:42.6 | 81 | 579 | 25 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 26 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 26 |
| 12:13.5 | 395m | 2:48.9 | 73 | 549 | 25 |
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Workout Graph
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