Tony Waine 1000m row
1,000m
Meters
5:33.9
Time
2:46.9
Pace
50
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
| Stroke Count | 143 |
| Drag Factor | 130 |
December 28, 2022 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.9 | 1,000m | 2:46.9 | 75 | 558 | 25 |
| 1:08.4 | 200m | 2:51.0 | 70 | 540 | 26 |
| 1:06.4 | 400m | 2:46.0 | 77 | 563 | 25 |
| 1:07.4 | 600m | 2:48.5 | 73 | 551 | 26 |
| 1:05.4 | 800m | 2:43.5 | 80 | 575 | 27 |
| 1:06.3 | 1,000m | 2:45.7 | 77 | 564 | 25 |
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Workout Graph
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