Tony Waine 12:24 row
2,054m
Meters
12:24.7
Time
3:01.2
Pace
102
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 24 |
| Stroke Count | 311 |
| Drag Factor | 129 |
December 29, 2022 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:24.7 | 2,054m | 3:01.2 | 59 | 502 | 24 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 25 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 25 |
| 12:24.7 | 404m | 2:59.0 | 61 | 509 | 24 |
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Workout Graph
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