Tony Waine 13:00 row
2,057m
Meters
13:00.2
Time
3:09.6
Pace
102
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 24 |
| Stroke Count | 315 |
| Drag Factor | 130 |
January 01, 2023 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.2 | 2,057m | 3:09.6 | 51 | 476 | 24 |
| 5:00.0 | 747m | 3:20.8 | 43 | 448 | 24 |
| 10:00.0 | 809m | 3:05.4 | 55 | 488 | 25 |
| 13:00.2 | 501m | 2:59.8 | 60 | 507 | 24 |
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Workout Graph
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