Tony Waine 11:16 row
2,108m
Meters
11:16.3
Time
2:40.4
Pace
109
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 26 |
| Stroke Count | 294 |
| Drag Factor | 135 |
January 02, 2023 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.3 | 2,108m | 2:40.4 | 85 | 591 | 26 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 26 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 27 |
| 11:16.3 | 240m | 2:38.9 | 87 | 599 | 25 |
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Workout Graph
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