Tony Waine 15:17 row

2,654m

Meters

15:17.6

Time

2:52.8

Pace

134

Calories

Average Watts68
Calories Per Hour533
Stroke Rate24
Stroke Count381
Drag Factor134

January 03, 2023 11:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:17.6 2,654m 2:52.8 68 533 24
5:00.0 816m 3:03.8 56 493 24
10:00.0 875m 2:51.4 69 539 25
15:00.0 917m 2:43.5 80 575 26
15:17.6 46m 3:11.3 50 472 18

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Workout Graph

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