Tony Waine 13:17 row
2,253m
Meters
13:17.2
Time
2:56.9
Pace
113
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Stroke Count | 324 |
| Drag Factor | 133 |
January 05, 2023 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:17.2 | 2,253m | 2:56.9 | 63 | 517 | 24 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 24 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 24 |
| 13:17.2 | 580m | 2:50.0 | 71 | 545 | 24 |
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Workout Graph
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