Tony Waine 15:17 row
2,709m
Meters
15:17.1
Time
2:49.2
Pace
138
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 23 |
| Stroke Count | 364 |
| Drag Factor | 131 |
January 07, 2023 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:17.1 | 2,709m | 2:49.2 | 72 | 548 | 23 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 24 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 24 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 24 |
| 15:17.1 | 36m | 3:57.5 | 26 | 389 | 7 |
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