Tony Waine 1000m row
1,000m
Meters
6:21.8
Time
3:10.9
Pace
50
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 23 |
| Stroke Count | 150 |
| Drag Factor | 132 |
January 09, 2023 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.8 | 1,000m | 3:10.9 | 50 | 473 | 23 |
| 1:23.6 | 200m | 3:29.0 | 38 | 431 | 23 |
| 1:19.9 | 400m | 3:19.7 | 44 | 451 | 23 |
| 1:15.1 | 600m | 3:07.7 | 53 | 482 | 25 |
| 1:11.1 | 800m | 2:57.7 | 62 | 514 | 24 |
| 1:12.1 | 1,000m | 3:00.2 | 60 | 505 | 23 |
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Workout Graph
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