Tony Waine 1000m row
1,000m
Meters
5:46.9
Time
2:53.4
Pace
50
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 24 |
| Stroke Count | 143 |
| Drag Factor | 133 |
January 10, 2023 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.9 | 1,000m | 2:53.4 | 67 | 530 | 24 |
| 1:14.7 | 200m | 3:06.7 | 54 | 484 | 24 |
| 1:07.5 | 400m | 2:48.7 | 73 | 550 | 26 |
| 1:07.3 | 600m | 2:48.2 | 73 | 552 | 25 |
| 1:09.2 | 800m | 2:53.0 | 68 | 532 | 24 |
| 1:08.3 | 1,000m | 2:50.7 | 70 | 541 | 25 |
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Workout Graph
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