Tony Waine 10:23 row
1,756m
Meters
10:23.9
Time
2:57.6
Pace
88
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 24 |
| Stroke Count | 257 |
| Drag Factor | 131 |
January 16, 2023 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.9 | 1,756m | 2:57.6 | 62 | 514 | 24 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 24 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 26 |
| 10:23.9 | 67m | 2:58.3 | 62 | 512 | 21 |
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Workout Graph
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