Tony Waine 12:19 row
2,006m
Meters
12:19.3
Time
3:04.2
Pace
100
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 23 |
| Stroke Count | 286 |
| Drag Factor | 136 |
January 24, 2023 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:19.3 | 2,006m | 3:04.2 | 56 | 492 | 23 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 23 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 24 |
| 12:19.3 | 385m | 3:00.9 | 59 | 503 | 23 |
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Workout Graph
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