Tony Waine 15:08 row
2,604m
Meters
15:08.2
Time
2:54.3
Pace
131
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 24 |
| Stroke Count | 371 |
| Drag Factor | 139 |
January 27, 2023 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.2 | 2,604m | 2:54.3 | 66 | 527 | 24 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 24 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 26 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 25 |
| 15:08.2 | 19m | 3:35.7 | 35 | 419 | 8 |
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