Tony Waine 1000m row
1,000m
Meters
5:47.8
Time
2:53.9
Pace
50
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 25 |
| Stroke Count | 149 |
| Drag Factor | 136 |
January 28, 2023 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:47.8 | 1,000m | 2:53.9 | 67 | 529 | 25 |
| 1:16.9 | 200m | 3:12.2 | 49 | 469 | 27 |
| 1:09.0 | 400m | 2:52.5 | 68 | 534 | 26 |
| 1:16.2 | 600m | 3:10.5 | 51 | 474 | 23 |
| 1:03.7 | 800m | 2:39.2 | 87 | 598 | 27 |
| 1:02.1 | 1,000m | 2:35.2 | 94 | 621 | 26 |
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Workout Graph
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