Tony Waine 13:03 row
2,224m
Meters
13:03.9
Time
2:56.2
Pace
112
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 24 |
| Stroke Count | 321 |
| Drag Factor | 138 |
January 29, 2023 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:03.9 | 2,224m | 2:56.2 | 64 | 520 | 24 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 24 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 25 |
| 13:03.9 | 548m | 2:47.7 | 74 | 554 | 25 |
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Workout Graph
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