Tony Waine 15:25 row

3,009m

Meters

15:25.4

Time

2:33.7

Pace

161

Calories

Average Watts96
Calories Per Hour631
Stroke Rate26
Stroke Count409
Drag Factor135

January 29, 2023 15:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:25.4 3,009m 2:33.7 96 631 26
5:00.0 938m 2:39.9 86 594 26
10:00.0 1,074m 2:19.6 128 742 28
15:00.0 930m 2:41.2 83 587 26
15:25.4 68m 3:06.7 54 484 20

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Workout Graph

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