Tony Waine 15:25 row
3,009m
Meters
15:25.4
Time
2:33.7
Pace
161
Calories
Average Watts | 96 |
---|---|
Calories Per Hour | 631 |
Stroke Rate | 26 |
Stroke Count | 409 |
Drag Factor | 135 |
January 29, 2023 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:25.4 | 3,009m | 2:33.7 | 96 | 631 | 26 |
5:00.0 | 938m | 2:39.9 | 86 | 594 | 26 |
10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 28 |
15:00.0 | 930m | 2:41.2 | 83 | 587 | 26 |
15:25.4 | 68m | 3:06.7 | 54 | 484 | 20 |
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