Tony Waine 11:50 row
2,221m
Meters
11:50.1
Time
2:39.8
Pace
117
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 25 |
| Stroke Count | 304 |
| Drag Factor | 137 |
January 30, 2023 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:50.1 | 2,221m | 2:39.8 | 86 | 594 | 25 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 26 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 |
| 11:50.1 | 301m | 3:02.8 | 57 | 496 | 23 |
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Workout Graph
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