Tony Waine 2114m row
2,114m
Meters
12:22.2
Time
2:55.5
Pace
108
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 23 |
| Stroke Count | 299 |
| Drag Factor | 138 |
January 31, 2023 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:22.2 | 2,114m | 2:55.5 | 65 | 522 | 23 |
| 3:17.5 | 500m | 3:17.5 | 45 | 456 | 22 |
| 3:09.6 | 1,000m | 3:09.6 | 51 | 476 | 22 |
| 2:40.0 | 1,500m | 2:40.0 | 85 | 594 | 26 |
| 2:39.9 | 2,000m | 2:39.9 | 86 | 594 | 26 |
| 0:35.2 | 2,114m | 2:34.3 | 95 | 627 | 27 |
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Workout Graph
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