Tony Waine 1050m row
1,050m
Meters
6:48.8
Time
3:14.6
Pace
52
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 22 |
| Stroke Count | 154 |
| Drag Factor | 134 |
February 01, 2023 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:48.8 | 1,050m | 3:14.6 | 47 | 463 | 22 |
| 2:12.1 | 300m | 3:40.1 | 33 | 412 | 21 |
| 1:51.9 | 600m | 3:06.5 | 54 | 485 | 23 |
| 1:49.1 | 900m | 3:01.8 | 58 | 500 | 24 |
| 0:55.7 | 1,050m | 3:05.6 | 55 | 488 | 24 |
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